

I created this retreat to give women space to rest, recharge and enjoy life's luxuries - sun, spa, good company and no pressure.
I can't wait to welcome you.
Suminder Pelaez
Sum Retreats
A Luxury & Wellness Experience
No schedules. No rules.
Just sunshine, slow mornings, nourishing food and maybe a glass of wine or 2 when you fancy it - because why not?
All set in stunning locations abroad, with the kind of five star luxury that lets you fully switch off.
Sum Retreats is for women 40 and beyond who just need a breather, especially those navigating through perimenopause or menopause.
I never liked the sound of those strict, restricted retreats
held up by tight schedules and no room to breathe, so I created the kind of retreat I was looking for.
One that feels easy, warm and completely freeing.
Free to be YOU at YOUR pace!

Your retreat experience at Parklane a Luxury Collection Hotel, Cyprus coming May 2026
Set in the stunning Parklane, a Luxury Collection Resort and Spa in Limassol, Cyprus, every detail of this retreat has been carefully selected for comfort, indulgence and relaxation. Enjoy spa treatments, sun-drenched mornings, fine dining and curated experiences like yacht excursions and wine tastings. It's a space to unwind, soak up the sun and immerse yourself in the best Cyprus has to offer.
Parklane, a Luxury Collection Resort & Spa was voted #1 Best resort in Cyprus and #9 in the Rest of Europe in the Conde Nast Traveller 2025 Readers' Choice awards.






